5 reasons why a CrossFit gym is perfect for beginners

Joining a gym can be intimidating for anyone, especially those who are aiming to get fit for the very first time. CrossFit is the sport of fitness, which means it is not like any other standard gym. We take our physical and mental fitness seriously, but we do so within a like-minded community of fun, friendly, and supportive people.

1: Attain your own unique personal goals

All CrossFit athletes work towards their own personal goals, so even if you are a beginner you can train within your own limits. We love getting competitive, but the best opponent is always yourself!

2: Receive professional instructions

Our CrossFit coaches are highly approachable and experienced. They will guide you through every stage of your training, and help beginners develop healthy habits and exercise techniques that will benefit them for a lifetime.

3: Make new and supportive friendships

Beginners need motivation and support. Our CrossFit box in Hawthorn East, Melbourne is the perfect place to meet like-minded individuals, who can support you along your journey to fitness success.

4: Challenge yourself with Olympic weightlifting

Olympic weightlifting is perfect for beginners including women, because you will always start with a super light bar that enables you to work within your own strength abilities.

5: Discover real and measurable results

Many people quit their gym programs because they are unsatisfied with the results that they are achieving. Don’t let this happen to you. CrossFit will support beginners through the entire process of becoming fit, strong, flexible, and athletic.


Book your FREE intro class at CrossFit Hawthorn East to get started.
CrossFit will change your life. We’re not going to tell you it will be easy, but we will tell you it will be worth it. It is going to be challenging, but you will achieve results and it will be fun! You will make new friends, do things you didn’t know you were capable of, and become a fitter, faster and healthier you.

All you need to do is email us to book your free class.


CrossFit Hawthorn East is a physical fitness gym close to both Camberwell and Hawthorn.  We offer group fitness classes, personal training and regular workshops.  Email info@crossfithawthorneast.com.au to book your free intro class.

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