• Our main workout times during the week are 6am, 7.15am, 12pm, 5.00pm, 6.15pm & 7.30pm.
  • The Friday 5.00pm session is ‘Barbell Club’ to focus on Olympic Lifting skills and movements.


  • We have fun ‘Super Saturday’ workouts. And a skill focused Sunday session at 9.15am.


  • Our ‘5 Week Fitness Kickstart’ for newcomers enjoy 3 sessions a week on our regular timetable with scaled (modified) movements to build a strong & safe foundation.


  • Each WOD is guided by a certified CrossFit Coach – They will lead the warm up, WOD and cool down.
  • Our Basic membership is 3 x WODs each week.
  • Our Unlimited membership is unlimited workouts, Open Gym sessions and complimentary online yoga membership at our studio Kula Yoga.

Want to get started with our team? Join our ‘5 Week Fitness Kickstart’ for only $249