CrossFit Hawthorn East will challenge you and give you variety and results:

  • CrossFit training will help you get fitter, faster and stronger.
  • The best thing about CrossFit is that the intensity and movements can be modified to suit ANY age and ability. This means that we don’t change programs. We adjust the workout to match your individual level.
  • CrossFit is a strength and conditioning system that combines various training elements for optimal fitness; Weightlifting, powerlifting, gymnastics, sprinting, rowing, plyometrics, kettlebell & medicine ball training. Our specialty is not specialising. We take the best of functional fitness, HIIT, weights and cardio training to give you results.
  • CrossFit will help you reach your health goals by working on 10 general physical skills; Cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, agility, balance, coordination and accuracy.

Are you ready to give it a go? All new members start with our ‘4 Week Fitness Kickstart for only $99’. Book your spot HERE.

Want to see it for yourself? And hear about it directly from our members?

Check out our short intro video below:

 

 

 

Are you ready to give it a go? All new members start with our ‘4 Week Fitness Kickstart for only $99’. Book your spot HERE.