About CFHE

Want to be fitter faster & stronger? Need some variety & results? If you’re bored at your gym try functional fitness at CrossFit!

CrossFit is challenging, intense and fun. You’ll get results from the combination of weightlifting, gymnastics movements and endurance training. Your coach will guide you through every workout safely. Group functional fitness classes mean you’ll make new friends and be part of a community that will keep you motivated. The workouts can be modified to match your current fitness level. CrossFit is for everyone. You don’t need to be fit to try CrossFit, you just need to book your FREE Intro Class and get started. CrossFit Hawthorn East’s gym is conveniently located in Melbourne’s inner east between Hawthorn and Camberwell.

 

 

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CrossFit Journal

From the blog

pull ups workout crossfit fitness

Tear prevention: how to maintain healthy hands for your next set of pull ups

It doesn’t matter if you are experienced or a newbie, this is something all CrossFitter’s deal with. When spending time lifting barbells or hanging off the pull up rig; the skin on our palms gets trapped, and with friction can cause blisters. If they are not taken care of, the skin which grows back will form […]

Our location

9 Montrose St
Hawthorn East VIC 3123

...or get in touch with us

Email: info@crossfithawthorneast.com
Ph: 0417 667 723